Total Body Workout
Want to test out a 3CLICK total body workout? You can schedule a free, 60-minute Total Body Workout with one of our certified personal fitness trainers right here! This workout will focus on your major muscle groups – legs, arms, chest, abs, and back. Using exercises that target multiple muscle groups at the same time, we’ll work on your cardiovascular and muscular endurance, as well as your flexibility and strength. Once you get an idea of how our training sessions work and if the program works for you, you can schedule more training time!
Please select the West Metro or East Metro to schedule your free Total Body Workout.
East Metro West Metro