Francesca Wilson

Francesca Wilson

Services

Mobile | Personal Trainer | Group Fitness

Location

Will travel anywhere within 20 miles of Minneapolis

  Schedule Personal Training

  Schedule Group Training

Overview

As a trainer I hope to make every workout demanding, fun and purposeful. I always want my clients to leave every session with a sense of optimism and accomplishment, secure in the knowledge that with planning and commitment every health goal is attainable

Education and Certifictions

  • North Hennepin Community College – A.S. Physical Education and Personal Training Certificate
  • Augsburg College – B.A. Exercise Science
  • American Council on Exercise® Certified Personal Trainer – January 2011
  • TRX Certified Group Suspension Training Instructor
  • SilverSneakers Certified MS-ROM Instructor
  • STOTT Pilates – Trained in Essential, Intermediate and Advanced Matwork

Experience

  • Personal Trainer – North Hennepin Community College Fitness Center, 2009 – Present
  • Fitness Center Manager- Snap Fitness Golden Valley, 2010
  • Dance Team Coach – Osseo High School Dance Team, 2005 – Present
  • Lifeguard and Aquatics Instructor – City of Brooklyn Park 2001-2005

Personal

Dance, Vegetarian Cooking, Golf

Areas of Focus

  • Weight Loss & Management
  • Strength Training
  • Osteoporosis Prevention and Education
  • Flexibility Training
  • Fitness for Teens and Children